There’s an old saying that you shouldn’t take life too seriously. Nothing more than true, if we think of our daily routine with a considerable dose of stress. Try to see things from a different perspective and simply enjoy life. Be thankful for what you have, stay positive and live the moment are only a few tips to make life easier, happier and worrying less for everyday problems. If you are facing negative feelings or you are going through a tough period, here is list with best ways to brighten your life.
Believe it or not, an optimistic thinking will have a major impact on your life, as long as you are willing to try it. I know that’s so easy to say it and we are experts in theory, but you need to make an effort. I have been through difficult moments, for the last few months and I personally learned that what doesn’t kill you, it really makes you stronger. Therefore, let yourself be inspired by these useful ways to brighten your life.
10 Ways to Brighten Your Life
1. Be honest to yourself
Being sincere about yourself is probably the first thing to do, in order to notice some improvements. From my point of view, good things happen to those who are honest about themselves and accept their unique personality. Remember that everyone finds his/her meaning in life. If you want to read a mental health book that can change your perspective of life, try Man’s searching for meaning by Viktor Frankl; a great masterpiece about the idea of finding our purpose in life. There are also other great and inspiring books that can help you overpass these bad moments in your life.
2. Be clear about the changing areas
It’s one of the best ways to brighten your life, because changes can sometimes be what we need to feel and improve our lives. Make a list with all pros and cons things happening in your life at this moment and eliminated the negative ones. Maybe you need to work on your personal character or maybe you are lacking inspiration that can be found in a mentor or someone you admire very much.
3. Focus on your qualities
Every person has a hidden talent or an area where he/she can perform well, so it is important to find your strengths and highlight them. Are you good at volley, art or writing? Very well, then find people with the same interests as you and share ideas or join a club or any organization where you can learn something new. I know from experience that every change means finding people like you, inspiring and energizing persons with a positive impact in your personal and professional life.
4. Practice saying “no” more often
This is actually quite a challenging but healthy thing to do for each of us. Most people, including me, become trapped in doing things that really don’t want and saying deliberating “yes” to any request. It is recommended to learn the gentle art of saying “no“, because it’s a clear sign that you value your time and priorities. Moreover, don’t apologize, by giving different explanations for your actions. Be polite, but firm about your personal time.
5. Get out from your comfort zone
How many times have you heard this phrase? But, did you apply it? As simple as it may sounds, any change happens out of your comfort zone, so take risks to be more successful and brighten your life. In a competitive world, you need to make a step into the courage area, where you’ll experience new opportunities and meet new people.
6. Give your unconditional help to others
Think of those people with serious problems in life and start doing voluntary work in an organization or other institution. Offering your unconditional help to others is one of the best ways to brighten your life. Listen to their stories or bring a smile on their faces are two empowering things to do in a difficult period for you.
7. Take care of yourself
Find time for your passions or activities you enjoy mostly, as they relax you. One of the best way to have a better day is reading a book, as you enter in a new world where imagination has no limits. For some of us, books are good friends that accompany their journey life. Spend quality time and take care of yourself spiritually, physically or financially to live a decent life. When you feel anxious, seek out for recreating activities to find the energy needed to continue this battle.
8. Find a mentor
Sometimes we need models in our lives, so finding an inspiring person to guide out career path is widely important. While mentoring is the best advice a person can give to you, knowing exactly which are your needs is equally essential. In a recent article, Richard Branson, a well-known investor, speaker and business man, shared his ideas about the importance of mentoring for our professional success.
9. Have healthy sleep habits
Remember the high-school period when you were so active and fresh, even if you had to wake up at 7 or 8 am in the morning? Indeed, you were younger, but you were having a normal life with a good time for sleeping, healthy eating and even some sport. Since you are going through these tough periods, you are ignoring these essential elements that are real fuels to your body. Focus on a regular and normal sleep hours.
10. Smile at least one time a day
This may be the best free way to brighten your life, as smiling is the safest arm against stress and other negative feelings. I can count endless reasons why smiling can have so many positive benefits on you. According to some American researchers, wearing a smile on your face can lower your heart problems, as well as reducing stress factors. Moreover, it can make you feel and look happier, so begin smiling, as all your problems will find their solution one sunny day. It is also an excellent way to reduce tiredness and become more active and optimistic about your future.